TGI FRIGGIN FRIDAY FRIENDS!
How is everyone today? I am just fine and dandy! I survived my first Flywheel class and I took the day off today. Mani, pedi, and combat chorey is all on my agenda today.
I am here to tell you that last nights Flywheel class was a success! Yesterday morning I got to work and was mentally preparing myself for what I was going to endure later that day. I looked outside in the morning and saw the most beautiful sun rise at work.
That alone made me think to myself...
"Self it's gonna be a good day and your going to enjoy Flywheel tonight. Remember trying new things is awesome!"
I went about my business for the day and peaced outta that joint by 5 made a pit stop by Modells and then off I went to Miss. Networkings house. As soon as I got there I was greeted by the most adorable little pup in the world. And let me just clarify I use the term little very loosely.
Friends please say hello to Lula
HI LULA!
After Lula and I played tug-o-war for a bit we headed out. We got to Flywheel and I got myself some shoes and got my bike set up jumped on and started peddling. Not to bad. I was thinking I got this! That's when it all changed and in came the Drill Sergent aka Daniela but I like Drill Sergent better. I knew my life was over. Miss. Networking introduced me to her she asked me if it was my first time I said yes and she told me about the class and what the numbers she was gonna be spitting out meant. Ok self you got this!
Off we went into the dark black yonder. Thank GOD we did this class in the dark. I personally am not a fan of doing classes with lights on. I teach in a dimmed setting I like the light low! Drill Sergent started off and was spitting out numbers and us mighty little soldiers all followed her directions because we didn't want to have to drop and give her 20. Not that that would have been an option because your feel were locked into the peddles like some kind of Chinese torture device. 45 minutes a bunch of songs and even some arm toning later the class was over and I can honestly say I enjoyed it! My ass did not hurt like I thought it was going to and I walked out of there just as soaked in sweat as I do when I come out of Combat. Win win situation if you ask me.
Would I do it again?
Sure why not.
What have you tried lately?
Have a good weekend everyone!
Would I do it again?
Sure why not.
What have you tried lately?
Have a good weekend everyone!
8 comments:
That sunrise is beautiful!
Okay, you've convinced me to try a spin class at my gym...gulp, here we got!
xoxo
It's great you had a positive experience trying something new! Lula is sooo sweet, love her! Enjoy your day off!
So glad it went well!! :)
I have been contemplating doing a spin class for awhile now and I think you have convinced me. I am struggling right now - been eating completely clean for two months and doing crossfit and have lost no weight or inches as far as I can tell - and I am starting to get very frustrated. I am wondering if I just need a huge jump start with some crazy cardio to get me in the groove? Hopefully I figure it out soon because I want to look great for the summer!
Yay for ass being intact!!!!!
That class sure was awesome, wasn't it? (you better say yes or Bauss will cut you..JK). I'm glad you joined me and you got to meet my pretty lil Lula. I must say she was very disappointed to see you go. It's a different experience and you don't get it everywhere, but when you get a chance, give it all you got and yo'ull come out on top. LOVE ME SOME WORKOUT HIGH! =)
I have been dying to try a spinning class..I have to do it soon :)
xo
Christina
livinglaughinglovingx3.blogspot.com
Holy cow, that sounds intense...I do want to try a spinning class, because thus far I haven't!
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