1.20.2013

This Week in Workouts

What up party people?!?!

How the hell are ya? Did ya miss me on Friday? Life was a little crazy on Friday so sadly I could not grace y'all with my presence.
Sorry. 

Anyway how about a little this week in workouts? 

Monday 1/14
Boxing @ RWJ NB

Tuesday 1/15
Attack & Combat @The Clun

Wednesday 1/16
Rest

Thursday 1/17
Combat choregoraphy practice for launch at RWJ OB

Friday 1/18
Pump & Combat @ RWJ NB

Saturday 1/19
LAUNCH COMBAT54 @ RWJ OB

Sunday 1/20
Hot Yoga @ Synergy in New Haven.

Guys did you see what I did today? HOT YOGA. OMG Y'all gotta try it. Not only was it my first time doing Yoga I had to be all fancy pants and try HOT YOGA. Seriously its LIFE CHANGING and I want to make it a part of my regular routine.

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4 comments:

Tara said...

1. Love that you tried Hot Yoga. It totally rocks!!!
2. Looks like you had another great week in workouts!
3. I see in Instagram you are a Rangers fan. True Story?

Tara xo

Jen said...

I really need to get back into working out. Even if it's just walking.

P!nky said...

I've always wanted to try hot yoga!

Mary Long said...

I really need to get my butt over to a yoga studio and try a yoga class - period. I have no excuse besides plain laziness. There are three in my area that I can walk too! Sure it's a 20 minute walk but still - close! Hot yoga you say? hmmmm.
Since I am a Flyers fan, are we allowed to be social? IDK I might get jumped LOL - JK.