I have a confession to make today friends.
Y'all know I am big into health and fitness and I am a fiend when it comes to working out right? Well I will be honest. The last week I have felt like I have been off. I mean don't get me wrong I have been working out I just feel like I have not been working out the way I should be or at least up to my standards.
I don't want to say that I have been a failure but I feel like I have hit a set back.
I feel like I need to re-commit myself to my work out routine and get my shit together again.
Last night Lobster and I were eating dinner and we got to talking and I had said that I feel off. I feel like I am not happy with where I am physically. I feel like I have let myself go this week. Lobster looked at me like I had 6 heads but he also knows how I am.
I know it takes discipline. I am not a stranger to that and I am not afraid to be disciplined at all.
I need to sit down and re-evaluate my goals.
I need to find my self respect and get my priorities in order again.
I know the decisions I need to make and I am going to make them.
I want to get back to my routine that I found works best for me.
That routine is...
Sunday: Hot Yoga
Friday: Pump & Combat
Saturday: Pump & Combat
I find that routine works best for me and helps me run and feel my best.
We all fall off the wagon from time to time and this is me admiting that I have fallen off the wagon and ya know what?
Today is February 1 and ya know what there is no better day than today to get myself back on track.
Who's with me?